top of page
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.
Hi! I'm Rachel
I'm a yoga, breathwork & meditation teacher, reiki healer, Shake Out co-founder & writer for entrepreneurs in the wellness space. Here you'll find inspiration from me on how to come back to the wisdom of your body using embodiment practices. Get to know me.
join my community
follow me on IG
embodiment essentials
bottom of page